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DRINK WATER ON EMPTY STOMACH
It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value the water. Treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat,epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidneyand urine diseases, vomiting, gastritis, diarrhea, piles, diabetes,constipation, all eye diseases, womb, cancer and menstrual disorders,ear nose and throat diseases.

METHOD
Ø As you wake up in the morning before brushing your teeth, drink 4 x160ml (640ml) glasses of water
Ø Brush and clean the mouth but do not eat or drink anything for 45 minutes
Ø After 45 minutes you may eat and drink as normal.
Ø After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
Ø Those who are old or sick and are unable to drink 4 glasses ofwater at the beginning may commence by taking little water andgradually increase it to 4 glasses per day.

Drink Water and Stay healthy and Active. This makes sense ..

Ø The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating! Nothing to lose, everything to gain...
Ø For those who like to drink cold water, this article is applicable to you.
Ø It is nice to have a cup of cold drink after a meal. However, thecold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.
Ø Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
Remember : A serious note about heart attacks:

Ø All should know that not every heart attack symptom is going to be the left arm hurting.
Ø Be aware of intense pain in the jaw line.
Ø You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms.